1. Communication objectives |
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Key aspects of communication |
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Origins of oratory |
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Importance of emotion in communication |
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Non-verbal communication and voice |
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ACTIO method and the element of surprise in communication |
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Key points for a script in an impactful presentation |
2. Preparation for communication |
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Tackling the fear of public speaking (glossophobia) |
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Tools for self-preparation |
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Speech preparation: audience, objectives, message, structure, storytelling, and rhetorical figures |
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Types of breathing and their importance |
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Costal-diaphragmatic breathing (horizontal breathing) |
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Changing breathing habits and muscle tensions |
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Practical exercises to eliminate muscle tensions and work on costal-diaphragmatic breathing |
3. Non-verbal communication (NVC) |
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Importance of non-verbal communication |
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Physical posture, "Power Pose," presence |
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Smile, gaze (eye contact), gestures |
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Control of space and attire |
4. Voice |
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Vocal production and issues |
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Anatomy of the voice |
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Posture, relaxation, articulation, breathing, intonation, rhythm, harmonics, volume, use of fillers, tone, and use of pauses |
5. Proxemics |
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Proxemics in our communication |
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Greetings in the professional field |
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Synergology: brain and NVC |
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Seated positions in a negotiation |
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Practice with interpretation exercises |
6. Paralingüística |
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Paralanguage: the power of the voice |
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Interpretative techniques to work on intonation, tone, pauses, and rhythm |
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Role-playing exercises to complete NVC and voice |
7. Facial neuroscience and communication |
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Understanding our interlocutor through facial neuroscience |
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Adapting my speech to my interlocutor |
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Negotiation and sales: learning to give each interlocutor the communication they want to receive |
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Practical exercises in facial neuroscience |
8. Impactful presentation |
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Preparation of an impactful presentation |
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Practical exercise and video recording of a presentation |
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Application of the ACTIO method to our presentation |