A space created for students and young people who want to take care of their health, stay active, and enjoy sports in a modern and dynamic environment.
Everything you need to train and excel
The sports facilities and gym are equipped with everything necessary for each person to find the best way to train according to their goals:
- Fitness and strength training area with a wide variety of exercise equipment and machines.
- Group exercise rooms with disciplines such as toning, fitboxing, Pilates, cycling, and more.
- 25-meter swimming pool ideal for training, recovery, and well-being.
- Sports courts to enjoy various sports.
- Professional and personalized guidance to optimize workouts.
- Parking within the same building for added convenience.
The perfect balance between body and mind
Physical exercise is key to well-being and academic performance. Sport & Fitness La Salle Campus offers an ideal environment to improve physical condition, release stress, and share experiences with other students.
Flexibility and convenience to adapt to you
he center is designed so that each user can easily integrate physical activity into their daily life. With options for different levels and preferences, there is always an activity or space available to stay active and motivated.
Sport & Fitness La Salle Campus is more than a gym. It's a space where sports are experienced with energy, passion, and community.
Monday to Friday | Saturdays | Sundays and bank holidays | August | Specials |
---|---|---|---|---|
From 6.30h to 22.30h
Fitness room: Until 22h Swimming pool: Until 22.15h
|
From 7h to 21.30h
Fitness room: Until 21h Swimming pool: Until 21.15h
|
From 8h to 21.30h
Fitness room: Until 21h Swimming pool: Until 21.15h
|
From 8h to 21h
Fitness room: Until 20.30h Swimming pool: Until 20.45h
|
December, 25 and 26 and January, 1 and 6 CLOSED
December, 24 and 31 and January, 5 |
Guided Activities
Mornings
MONDAYS | TUESDAYS | WEDNESDAYS | THURSDAYS | FRIDAYS | |
---|---|---|---|---|---|
07:00h | FUNTIONAL | POWER PUMP | CYCLING | TOTAL TRAINING | FUNTIONAL |
08:00h | TOTAL TRAINING | STRENGTHENING | GAC | POWER PUMP | STRENGTHENING |
08:00h | GLOBAL SWIM | GLOBAL SWIM | |||
09:00h | POWER PUMP | GLUTES | TOTAL TRAINING | STRENGTHENING | GAC |
10:00h | STRENGTHENING | ABS | AQUATONO | SOFT GYM | STRECHING (9:30h) |
10:00h | AQUATONO | SOFT GYM | GAC | MOBILITY & FLEXIBILITY (11:00h) | AQUATONO |
11:00h | TRENGTHENING | STRECHING (10:30h) | STRECHING (10:00h) |
Middays
MONDAYS | TUESDAYS | WEDNESDAYS | THURSDAYS | FRIDAYS | |
---|---|---|---|---|---|
13:10h | CIRCUIT TRAINING | FITBOXING | STRENGTH TABATA | FIT CYCLING | CROSSFIT SALLE |
14:10h | STRENGTH TABATA | CIRCUIT TRAINING | FIT CYCLING | FITBOXING | STRENGTHENING |
Evenings
MONDAYS | TUESDAYS | WEDNESDAYS | THURSDAYS | FRIDAYS | |
---|---|---|---|---|---|
17:00h | STRENGTHENING | POWER PUMP | BALANCE | GLUTES | GLUTES (16:00h) |
18:00h | PILATES | CARDIO HIT | GAC | ABS (17:30h) | ABS (16:30h) |
19:00h | POWER PUMP | PILATES | POWER PUMP | PILATES (18:00h) | STRENGTHENING (17:00h) |
19:00h | FIT CYCLING | CYCLING | FIT CYCLING | ZUMBA | MOBILITY & FLEXIBILITY (18:00h) |
19:15h | AQUATONO | AQUATONO | AQUATONO | CYCLING | |
19:15h | GLOBALSWIM | GLOBALSWIM | CROSSWIM | AQUATONO | |
20:00h | ZUMBA | TOTAL TRAINING | CARDIO HIT | GLOBAL SWIM (19:15h) | |
20:00h | CYCLING | CYCLING | TOTAL TRAINING |
See the full list of guided activities.
WHERE WE ARE
HOW TO ARRIVE
FGC: Av. Tibidabo or Tres Torres stops
BUS: V13, H4
Neighborhood Bus: 123
Private car: paid parking service with direct access to the gym
CONTACT
Phone: 932 902 478
E-mail: sports@salleurl.edu